Self-reliance Workshop/Course
In this 8 module course, learners will explore the Concept of self-esteem, its components, and its impacts on confidence levels.
CONTENT:
. Self-Acceptance
. Setting Realistic Goals
. Celebrating Achievements
. Positive Affirmations
. Self-Care Practices
. Embracing Failure as Learning
. Seeking Personal Development
WHO SHOULD ATTEND?
. Youth
. Teens
. Adults (old ages)
WHAT OUTCOMES TO EXPECT?
. Increased positive self-esteem and image
. Increased confidence
. Resilience and a sense of self-assurance
. Confidence to pursue ambitious goals
. Skills to overcome challenges